Four Steps to Cope with Pain from the 2016 Elections – Huffington Post

The pain is silent, subtle and gnawing, like that of being overlooked for a promotion, or being rejected by your dream college. Over 60 million Americans who voted for Hillary Clinton may be groping for a way to overcome such a pain after the stunning loss of their presidential candidate. For thousands of years, sages […]

Coping With Election Stress With A 5-Minute Loving-Kindness Meditation – Huffington post

Manoj Jain MD MPH and Mark Muesse Ph.D If you are like us, you are exasperated with the rollercoaster ride and the vitriol of the presidential race. Many of us feel the opposing candidate is so deeply flawed that he or she represents a real danger to the country. And being generally caring and compassionate […]

We Have More in Common Than in Conflict: Reflections for International Day of Peace – Huffington Post

For years, I had driven by it, admiring the architecture, but I had never visited it until this summer. The building, one of the newest and most beautiful in Washington DC, is on Constitution Avenue near the Lincoln and the Vietnam Veterans Memorials. Completed in 2011 its huge glass panels allow sunlight to glorify the […]

Santhara — Jain Way of Death with Equanimity – Huffington Post

Last month, a deeply religious man in India ended his life in a way that has been practiced for millennia by devout members of the Jain religion. His death made headlines when a state court in Rajasthan declared the practice, known as Santhara, illegal. The Jain community responded with protests, and the Indian Supreme Court […]

Coordinated Care Can Reduce the Spread of Resistant Infections – Huffington Post

It was a week into my elderly patient’s hospital admission when he began to have fever and profuse diarrhea, some 10-12 bowel movement a day. The diagnosis was not hard to make: a stool test showed he had C difficile. Another patient, a thin women in her late 40s who had become paraplegic after a […]

Rising Insurance Premiums and the Future Costs to Health Care – Huffington Post

Recently, health insurance companies across the nation have petitioned to increase premium rates for customers covered under the Affordable Care Act (ACA). In North Carolina, Blue Cross Blue Shield (BCBS) has proposed a 25.7 percent raise in premiums; in New Mexico, BCBS requested a 56.1 percent raise; and, in Georgia, Alliant Health Plans has submitted […]

A Doctor’s Experience in the Nepal Earthquake – Huffington Post

The morning after his brother’s bachelor party, standing on the fourth floor of his family home, Dr. Arvind Goel, felt the ground move under his feet. “First it was minor vibrations and then it built up in a crescendo and then the couch where my four month old son was lying began to shake.” “It […]

A Snow Day Reflection – Huffington Post

This week, I was going to write my usual health column, but then I decided to take a “snow day.” Yet, soon, I realized that the snow and ice we have experienced was not hindering the path from my bedroom to the computer room, nor was the snow preventing bloggers from blogging, or editors from […]

New England Patriots Had a Safer Option in the Last Seconds of Playoff Game – Huffington Post

Co-authored by Rishab Jain As lifelong New England Patriots fans, we stood with bated breath in the last four seconds of this past Saturday’s AFC Divisional Round playoff game against the Ravens, as Joe Flacco heaved up a Hail Mary that was, thankfully, batted down. If caught by the Baltimore Ravens it would have turned […]

Rethinking the 21-Day Quarantine for Ebola Contacts – Huffington Post

Contact Dr. Manoj Jain (mkjain@aol.com / 901-681-0778) A few weeks ago an emergency room doctor called our infectious disease physician group concerning a patient who had returned from Liberia and was having nausea and vomiting. Several of the patient’s family members had died of Ebola. As panic struck us, our decisive question was: When did he […]

Are Local Hospitals Prepared for Ebola? – Huffington Post

Contact Dr. Manoj Jain (mkjain@aol.com / 901-681-0778) Two weeks ago at our community hospital, after we concluded a nearly two-hour standing room only Ebola preparedness meeting, I practiced donning and doffing the personal protective equipment (PPE) for Ebola cases. PPE is the protective wardrobe health workers wear when examining a patient with a contagious infectious disease. […]

To Stop Ebola Here, We Must Stop It There – Huffington Post

Last week, after dinner, as I was rinsing the dishes, I casually mentioned to my wife, “I spoke with the volunteers at Doctors Without Borders today, and they need help.” This was before the first case of Ebola was diagnosed on U.S. soil. A pregnant silence fell in the kitchen except for the clattering of […]

Obamacare’s Upheaval of the Insurance Market – Huffington Post

Some years ago, driving through an end of town where pawn shops and boarded up homes are common, I saw a small placard sign nailed on a telephone pole. “Buy Health Insurance,” it touted with premiums as low as $25 a month. I was tempted. 2013-11-16-images1.jpeg Health insurance, for me and for most Americans, is […]

Challenges for Sebelius and Obamacare – Huffington Post

Last Friday, I was among a dozen people who sat privately to talk about the Affordable Care Act (ACA), aka Obamacare, with the embattled Health and Human Services Secretary, Kathleen Sebelius. Dressed in a light green blazer, sitting alongside Memphis Mayor AC Wharton and Congressman Steve Cohen, who had nudged her to visit Memphis, Secretary […]

Doctor’s Advice: Get Health Insurance – Huffington Post

Standing in the dimly-lit cave-like radiology reading room, I was looking at a CT scan which was done in the emergency room on a man in his 40s who had a testicular mass — likely a cancer — which had spread through out his body. It wasn’t that the man did not know the mass […]

Decline in Cost of Health Care in America – Huffington Post

We have done it. We have decreased the increase in the cost of health care. Let us explain. For three decades (1980-2009), the cost of health care has been increasing each year at an average rate of 7.4 percent — double the rate of inflation. [1] However, over the past three years, the increase in […]

Memories of Boston Marathon – Huffington Post

I know Boston and the Boston Marathon well. I lived for 20 years in Needham and Wellesley, the western suburbs of Boston, the halfway mark of the 26-mile race, from where I have watched the marathon in route. Many times I picnicked at Hopkinton State Park near where the marathon starts, and many times I […]

Pope Emeritus Benedict XVI’s Detachment Similar To That Of Eastern Sages – Huffington Post

A few weeks ago, as I watched the white helicopter rise above St. Peter’s Basilica and carry the pontiff emeritus to a life of seclusion, I was reminded of Hindu and Jain saints who withdraw from the world and live a renounced life. With his last words on March 1, “I am no longer the […]

Medicare Control of Cost – Huffington Post

As I approach my 50th birthday, I worry about Medicare not being there for me when I become eligible. I have some inside knowledge about Medicare. My parents and in-laws are patients on Medicare. As a doctor, I am a provider for Medicare, and as a public health educator I am a consultant for a […]