Walking 15,000 steps daily not practical – Commercial Appeal

A few months ago, I wrote about walking 10,000 steps per day to remain fit and healthy. Just a few weeks later, a new study was published which suggested we needed to up our goal to 15,000 steps.

Unprecedented measles outbreak prompts questions – Commercial AppeaL

Amid an unprecedented outbreak of six measles cases in Shelby County, parents are asking questions about potential exposure to the infection. Dr. Manoj Jain, an infectious disease doctor who also writes a column for The CA, answers common questions about measles.   Is the measles outbreak a “big deal?” Yes, the six cases of measles […]