A few months ago, I wrote about walking 10,000 steps per day to remain fit and healthy. Just a few weeks later, a new study was published which suggested we needed to up our goal to 15,000 steps.
Over the past month my daughter, my aunt, my father-in-law and sister-in-law all have been taking antibiotics for a sinus or an upper respiratory infection. As the infectious disease doctor in the family, I feel partly responsible for all this. For my teenage daughter it started with a simple cold and runny nose, which she […]
The night before I was leaving for a three-week medical mission trip, I was called urgently to the ICU to see a patient I’ll call Rachel, a previously healthy woman in her late 40s, slightly overweight. She had started a new job as a customer service agent. Rachel was the sickest patient I had seen […]
As I was scrolling through the newspaper online recently, an ad kept blinking on the side of my computer screen. It read: “A Tip from a Former Smoker. After a stroke from smoking, get used to losing your independence.” In the background was a middle-age woman in bed who could not move her left arm. […]
A few years ago at a conference, I learned about a hospital initiative that allowed family members to be present 24/7 with their loved ones, often in the most challenging of environments, such as the intensive care unit. I was hesitant to accept this practice. An ICU room is filled with lifesaving equipment — ventilators […]
The odometer on my Toyota Avalon just passed 100,000 and soon the “check engine” light went on. It was a reminder that I needed to take my car for routine servicing. Thought it is annoying the “check engine” light is an “in the face” reminder of needed preventive services. Likewise – I wish there were […]