Week’s events offer heavy dose of compassion for Memphis – Commercial Appeal

With war in the Middle East and missile testing in the Far East, the world is not a peaceful and compassionate place. But our day-to-day lives need not be that way. Here in Memphis, we have many opportunities to cultivate compassion.

A doctor puts his mind to mindfulness

A few summers ago during a week-long vacation, I started playing a mind game. In the mornings, I would sit outside on a comfortable deck chair, surrounded by the shrill call of cicadas, and gaze across the lawn into the trees. After getting settled, I would close my eyes and bring my body to complete […]