Coping With Election Stress With A 5-Minute Loving-Kindness Meditation – Huffington post

Manoj Jain MD MPH and Mark Muesse Ph.D If you are like us, you are exasperated with the rollercoaster ride and the vitriol of the presidential race. Many of us feel the opposing candidate is so deeply flawed that he or she represents a real danger to the country. And being generally caring and compassionate […]